Rana

Rana 2.0 preview

More support.
Still yours.

The tools you know, thoughtfully reworked. New ways to find support, remember what helps and make room for your next step.

More than one goal.

Alcohol, cannabis and more. Add goals in Settings, with matching check-ins and optional place reminders.

Your places ↗

Find what helps you.

Rate a practice with the new feedback control. Let recent feedback guide future tool suggestions.

Personal support ↗

Room to open up.

Dedicated iPhone Duo layouts, complete artwork and native glass — with the same familiar Rana underneath.

Meet Duo ↗

Two journeys.
One companion.

Count the days. Ride out the cravings. Write it all down — privately.

Rana recovery-goal settings with alcohol, cannabis and opioid goals selected — In recovery

Rana supporter screen, Walking beside them, with ways to help — Walking beside them

It knows the hard corners.

Optional reminders near alcohol and cannabis stores, matched to the goals you select. You can also receive reminders after a verified stay in an eligible area you’ve reported. A quiet invitation to pause, find support and step away.

Live Activity · Lock Screen companion

A little space.
For the next step.

When a location-based reminder starts a pause, your companion stays on the Lock Screen. A 15-minute timer gives you space to step away, with five more minutes when you need them.

Check the time without reopening Rana. Open support or choose a breathing practice when you want it.

Optional reminders. Your selected goals. Your choice to engage.

Every skill, one tap away.

SOBER, Box Breathing and Physiological Sigh. A familiar toolkit, with crystal artwork that moves through the practice with you.

Room to breathe. Physiological Sigh on iPhone Duo.

Your words. Your progress.

Write the day down. Notice patterns in your check-ins. Keep the reason you started close, with your photos and your own words.

Rana badges, glass marks for days of care — Badges

A drive you can pause.

Practice the choice in a quiet moment, then set the phone down.

A native, interactive driving simulator.

Behind the simulator

iPhone edition: SceneKit + Metal.
Unreal Engine: a separate development edition.

Rana driving simulator, choose your city — Choose a city

Choose Toronto. Set off. Watch the route unfold.

An educational simulation, not a driving or impairment assessment.

The little things deserve care

Liquid Glass,
literally.

Every milestone deserves to feel like something. Touch a trophy and watch it soften. Let go, and it becomes solid again.

Light, reflection and a little delight — made for the days you kept going.

Actual interaction recorded in Rana.

Ready for iPhone Duo

More room.
Same companion.

Your streak, your motivation and your check-ins, together. Rana adapts its layout so the moment still feels like yours.

See the breathing tools

Your why, your streak and a little room to reflect.

Clear from the start

Your permission.
Your choice.

A new guide explains the optional features before you choose them. Reopen it any time in Settings.

Apple Health, for breathing.

Optionally save active breathing practice as Mindful Minutes. Rana does not read Health data or export mood check-ins.

Reminders, when you want them.

Choose store reminders and reported-area reminders separately. The guide explains background location and the Lock Screen companion.

The new Rana Health and location guide, with optional breathing exports and background-location explanations — Understand first. Choose for yourself.

Find what helps you

A little better,
for you.

After a practice, tell Rana how much it helped. Your optional feedback helps shape future tool suggestions, with an alternative when something didn’t help.